As the heat rises and the days get longer, it’s time to gear up for the most exciting season of the year: summer! Many people are looking for ways to get their bodies in shape for the season. If you want to build the perfect Brazilian booty and get the slim waist you’ve always dreamed of, look no further than the “Today Fitness” planner authored by Shelby Robins.
Shelby Robins, a fitness professional with over seven years of experience, is best known for her impressive bulking transformation. She went from weighing just 100 pounds to a healthy 130 pounds, with most mass gain concentrated in all the right places. Her transformation made a statement in the fitness world, and now she is sharing her expertise in her latest book, “Today Fitness.”
The book focuses on a heavily glute-focused workout plan that spans 12 weeks, with five different workouts per week, allowing for two rest days when needed. The workout plan aims to help individuals achieve their dream body, focusing on earning a slim waist while growing a Brazilian booty. The workouts progress from week to week, with each four-week interval increasing in intensity and challenge.
Shelby designed the workout plan based on her experience of gaining curves in the gym. She followed the exact workout plan she had included in the book and still swears by it to this day. She is an expert in glute bulking and shaping and has created a plan that is easy to follow and yields tangible results.
In addition to the workout plan, the “Today Fitness” planner also includes a fitness journal that makes it easy to track daily workouts and stay on track with health and wellness goals. The journal includes guidelines that show individuals what exercises target which muscle groups, making it easy to tailor the workouts to specific goals.
Don’t just take our word for it – the Today Fitness Planner has received rave reviews from satisfied customers since its launch in March 2023. The book has remained in the top 100 for General Women’s Health and the Top 10,000 books on all of Amazon, with customers praising the challenging but achievable workouts and the value of the comprehensive fitness journal.
Make sure to prepare before summer sneaks up on you. Get your copy of “Today Fitness” and start working towards your dream body today. With Shelby Robins’ guidance, you can achieve your goals and feel confident in your body this summer and beyond.
