To quote Shehera Mocellin, sound healing is a passive and participatory experience. The passive aspect of this treatment is that you become more relaxed as you lie down and slow down your breath. Once you do this, you have prepared yourself to become a receiver of sound. In this stillness, you participate by becoming more aware and open to each sound you hear, merging with sound and transcending the mind/body complex.
Shehera believes that sound has the ability to heal at a cellular level. Her private sessions at the Anahata Holistic Healing Center cleanse the body of stagnant or negative energy and emotions, leading to holistic improvement on physical, emotional, and mental levels. She is also of the view that vocal tuning is an incredibly powerful practice that gives one the ability to fine-tune their greatest vibrational instrument: the body.
Furthermore, Shehera wants her clients to acknowledge that awareness plays a huge role in their own healing. She encourages them to incorporate a few simple yet effective mindful exercises, to help bring a greater sense of balance to their life. Here is a list of a few issues that can be resolved through the art of sound healing:
- Anxiety
- Depression
- Sleep disorders
- PTSD
- Stress management
- Pain management
- Emotional balance
- Muscle relaxation
According to Shehera, one of the primary reasons this technique is successful is because it is one of the most natural forms of healing known to mankind. It addresses various planes of a person’s existence and helps them connect with themselves on a physical and emotional level. Shehera claims that in a way, it helps one to be in sync with the natural laws and order of the cosmos.
One of her clients stated, and we quote, “Shehera is very intuitive and insightful with an innate knowledge that connects a multitude of healing modalities to bring harmony back into your life.”
This is just one of the many people Shehera has helped since starting her career as a holistic healer. Shehera is grateful for all her clients who have trusted her with their journeys. She aims to expand her business in the near future in hope of helping more people achieve mental, emotional, and spiritual clarity.